SMART SHIN SHIELDS

SMART SHIN SHIELDS come with 8 elastic straps that can be configured in sizes Small, Medium, and Large. That way you don't need to guess or measure your size and hope they fit.

This video shows you how to easily put them on and how to easily change strap sizes.

 

PRO TIPS TO MAX YOUR DEADLIFTS 🏋️‍♂️👊💪⚡️💥

1) Keep the bar close to your heels / shins

2) Keep your shins as vertical as possible

3) Wear very thin soled shoes or just lift in socks or barefoot.

I use the older version of these surf shoes https://amzn.to/2RwlSFw they only have a 1 mm thick sole. I have also used cheaper ones, but they didn't last as long.

Bonus Tip: Alternate your alternate grip every set. I spent 10 years lifting with the same alternate grip and it created imbalances. Now I switch my hands around each set. What are your tips to Max your deadlifts?