We often think about goals this time of year. I have set many many goals over the years. Some big, some small and some massive. Some I have hit, some I have come very close and others I have let go.
On New Years day I was looking back over my life at past goals and seeing the connection between all the goals I had hit. It was an obvious connection, but it wasn't any special goal setting process, it was related to how much I wanted it, did I have that burning desire to overcome all the challenges and obstacles to do whatever was necessary and push through all the pain and discomfort, be it physical, emotional or mental.
If you want to know more, watch the video below. Please share it if you think others will get something from it :-)
If you want to see more of these videos I'll be posting them first in the Smart Strength Training Group. https://www.facebook.com/groups/1521605141275144/ or you can subscribe to my YouTube Channel https://www.youtube.com/c/RayHope
"Life begins at the edge of your comfort zone. Everything else is just the warm up".